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  3. Ebooks

  4. Fixing It

EBOOK

Fixing It

The Complete Survivor's Guide To Anxiety-Free Living

Bev Aisbett
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Pages
368
Year
2019
Language
English
Publisher
HarperCollins

About

What's your IT? Anger? Fear? Low self-esteem? Depression? Addiction? FIXING It brings together for the first time in one volume, a complete guide to surviving anxiety in its many forms and how to move on to achieve change and growth in our lives.Includes the titles LIVING WItH It: A Survivor's Guide to Panic Attacks, LIVING It UP: the Advanced Survivor's Guide to Anxiety-free Living and LEttING It GO: Attaining Awareness out of Adversity.A survivor of Panic Disorder, cartoonist and author Bev Aisbett presents a fun, easy-to-read guide for sufferers of anxiety disorders, and a valuable insight for those interested in personal development.

Related Subjects

  • Anxiety & Phobias
  • Self-Help
  • Adult Nonfiction
  • Mental Health
  • Psychology
  • General (Mood Disorders)
  • Mood Disorders
  • Self-Esteem
  • Personal Growth
  • General (Self-Management)
  • Self-Management

Artists

Bev AisbettAuthor