EBOOK

Building Emotional Intelligence

How To Control Your Emotions

Thi Tamara
2
(1)
Year
2017
Language
English

About

Emotional intelligence has four key skills that align to two competencies, personal and social competence. Unlike IQ, which tends to remain fixed throughout a person's lifetime, Emotional Intelligence can be improved over time.

The key skills for building your EQ and improving your ability to manage emotions and connect with others are:
- Self-awareness
- Self-management
- Social awareness
- Relationship Management.

Discover how you can manage your emotions, and positively influence yourself and others.

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