Back Pain Relief: Evidence Based Self Treatment Strategies

Want/Need to know how to manage your back pain?This book is designed to give you all the tools and knowledge you need to understand your back without all the jargon but whilst still being medically minded and based on scientific literature and studies.This book will equip YOU with the knowledge to not only manage your pain and symptoms buit know when to seek further help, what you can do for prevention and help you understand your pain