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  4. Alphabreaths

EBOOK

Alphabreaths

The ABCs of Mindful Breathing

Christopher Willard
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Pages
32
Year
2019
Language
English
Publisher
St. Martin's Publishing Group

About

In “Alphabreaths”, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude and send good wishes to others.

Simple, playful, and with delightful illustrations, “Alphabreaths” is the perfect introduction to mindfulness and breath awareness.

Related Subjects

  • Emotions & Feelings
  • Social Topics
  • Juvenile Nonfiction
  • Mindfulness & Meditation
  • Health & Daily Living
  • Daily Activities

Artists

Christopher WillardAuthor
Daniel RechtschaffenAuthor

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