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  4. WarriorRage KickBoxing, Volume II

EBOOK

WarriorRage KickBoxing, Volume II

Scott Bolinger
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Pages
60
Year
2009
Language
English
Publisher
Scott Bolinger

About

This book contains the 4 levels of boxing, instructions on using the coaches mitts, Medicine ball (plyometrics), heavy bag, strikes, kicks, speed drills and how to wrap your hands. Published in 2009 by Scott Bolinger and revised in 2024.

Related Subjects

  • General (Sports & Recreation)
  • Sports & Recreation
  • Adult Nonfiction
  • Boxing
  • General (Martial Arts)
  • Martial Arts

Artists

Scott BolingerAuthor