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  4. Track: The Field Events

EBOOK

Track: The Field Events

Jim Santos
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Pages
288
Year
1989
Language
English
Publisher
Lyons

About

With this book you can harness your abilities to acheive jumping and throwing success! Let two ationally acclaimed coaches show you:

Proper techniques

Special drills to help you readch your full potential

How to incorporate weightlifting into your ear-round program

Plymetrics

Plus tips on nutrition, coaching, workouts and more!

Related Subjects

  • Track & Field
  • Sports & Recreation
  • Adult Nonfiction

Artists

Jim SantosAuthor
Ken ShannonAuthor