Techniques, exercises, and activities heavily based on the author's expertise and experience in the performing arts in order to reach an individual or group's sense of wholeness and wellness.
"Theater for Wellness explores creative techniques for energies to overflow in varied forms and expressions, in an atmosphere that enhances learning, imagining, and dreaming. The values of self-discipline and teamwork are important for participants to grow and excel. Crafted to address different age levels, there is space for balance between ability and challenge. Ana Valdes-Lim, an educator at he
Sr. Anna Carmela Pesongco, R.A., Ed.D., President, Assumption College
