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Techniques, exercises, and activities heavily based on the author's expertise and experience in the performing arts in order to reach an individual or group's sense of wholeness and wellness.
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"Theater for Wellness explores creative techniques for energies to overflow in varied forms and expressions, in an atmosphere that enhances learning, imagining, and dreaming. The values of self-discipline and teamwork are important for participants to grow and excel. Crafted to address different age levels, there is space for balance between ability and challenge. Ana Valdes-Lim, an educator at he
Sr. Anna Carmela Pesongco, R.A., Ed.D., President, Assumption College