The Wellness Compass Travel Guide

Do you want to maintain high levels of health, happiness, and


accomplishment for a lifetime?
In The Wellness Compass Travel Guide, Dr. Joda P. Derrickson provides a


practical framework for assessing, improving, and maintaining diverse


aspects of personal well-being. This flexible step-by-step handbook puts


you in the drivers seat by providing:
> The Wellness Compass, a navigational tool to maintain balanced


well-being.
> The Wellness Compass Guidebook, a compilation of resources


and activities that facilitates self-defined strategies for resolving


wellness challenges.
> The Wellness Compass Journey, a three-step process for goal


achievement with step-by-step guidance, tips to prevent


backsliding, and strategies to maintain a lifelong wellness lifestyle.
Whether you use this system to accomplish a single New Years Resolution


or to maintain high levels of well-being across your lifetime, its flexible.


Adapt it. Make it your own. Keep climbing your mountains and achieving


your dreams!
Additional copies of activities can be downloaded from www.wellnesscompasstravelguide.com