Weight loss, weight gain, body-fat and struggles & challenges with weight have for so long been dealt with by an endless merry go round of diet and exercise programs. Most people struggling with weight know more about these programs than the people delivering them. Finally... The Weigh Forward guides you through a journey of understanding your subconscious, your emotional connections with weight, your relationships with food and WHY you are holding onto weight... Anyone who has struggled with weight and body shape will know there are far deeper reasons as to why the body "holds" onto weight - The Weigh Forward reveals all these deep rooted reasons and guides the reader through a process of finally understanding and letting go of extra body weight.
