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The Ultimate Guide to Preventing and Treating MMA Injuries

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The Ultimate Guide to Preventing and Treating MMA Injuries

Featuring advice from UFC Hall of Famers Randy Couture, Ken Shamrock, Bas Rutten, Pat Miletich, Dan

Jonathan Gelber

(0)

Pages

200

Year

2016

Language

English

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About

MMA is one of the world's fastest growing sports. The Ultimate Guide to Preventing and Treating MMA Injuries offers professional and amateur fighters and fans alike the sound professional advice they need to prevent and treat injuries, find a good training camp and partners, train smarter - not harder - and choose the right equipment. Dr. Jonathan Gelber translates complicated medical topics into a guide full of practical, easy-to-follow information, complete with step-by-step photos and diagrams. From joint injuries to preventing infection, from muscle strains to the hot topic of head injuries and concussions, Dr. Gelber outlines all the need-to-know details. Featuring advice from more than 40 UFC Hall of Famers and champions, as well as many of MMA's top athletes and elite trainers, The Ultimate Guide to Preventing and Treating MMA Injuries is a must-have for anyone serious about today's fight game.

Related Subjects

Sports Medicine
Medical
Adult Nonfiction
Health & Safety
Sports & Recreation
General
Martial Arts

Artists

Jonathan GelberAuthor