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  3. The Sugar Smart Cookbook

EBOOK

The Sugar Smart Cookbook

*Over 200 Low-Sugar, Family-Friendly Recipes *Delicious & Nutritious Sugar Alternatives *Better Heal

Georgia Varozza
2
(2)
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Pages
224
Year
2017
Language
English
Publisher
Harvest House Publishers

About

Get the Recipes and Knowledge You Need to Be Sugar Smart
Do you have a sweet tooth? You're definitely not alone. The average American consumes 130 pounds of added sugar every year-that's 22 teaspoons per day! High-sugar diets have been linked to heart disease, diabetes, obesity, and a host of dental problems.
Popular cookbook author Georgia Varozza is here to gently guide you toward trimming some of the sugar from your diet and offer a better, more healthful way to eat. You'll be amazed at all the tasty meals you can make and still tame your craving for sweets:
• Mushroom Soup with Parmesan Cheese
• Oriental Pea and Shrimp Salad
• Black Beans with Pork and Citrus Sauce
• Chocolatey Oatmeal, Coconut, and Banana Cookies
• Pumpkin Cranberry Muffins
...and many more!
With expert advice, helpful encouragement, and delicious, nutritious recipes, The Sugar Smart Cookbook is your go-to guide for healthy eating.
Get expert advice, helpful encouragement, and delicious, healthful recipes to help you trim excess sugar from your diet and reduce your risk for heart disease, diabetes, and obesity. Live happier and healthier with The Sugar Smart Cookbook.

Related Subjects

  • General (Courses & Dishes)
  • Courses & Dishes
  • Cooking
  • Adult Nonfiction
  • General (Health & Healing)
  • Health & Healing

Artists

Georgia VarozzaAuthor