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The Shift

EBOOK

The Shift

7 Powerful Mindset Changes for Lasting Weight Loss

(0)

Pages

288

Year

2021

Language

English

St. Martin's Publishing Group

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About

From the newly-rebranded Weight Watchers, Gary Foster's The Shift is not about points, or what to eat or not eat. It's about building new thinking habits, proven through science, to help readers lose weight...

Related Subjects

Weight Loss
Diet & Nutrition
Health & Fitness
Adult Nonfiction
Diets

Artists

Gary FosterAuthor