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The Runner's Handbook
EBOOK
The Runner's Handbook
The Bestselling Classic Fitness Guide for Beginning and Intermediate Runners
Bob Glover
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Pages
752
Year
1996
Language
English
Publisher
Penguin Publishing Group
About
If you're a runner, or would like to be one, The Runner's Handbook will answer all your questions. Fitness expert Bob Glover-who has trained thousands of runners-shows you how to devise a training program and keep at the top of your form.
Related Subjects
Personal & Practical Guides
Reference
Adult Nonfiction
Running & Jogging
Sports & Recreation
General
Exercise
Health & Fitness
Artists
Bob Glover
Author
Jack Shepherd
Author
Shelly-Lynn Florence Glover
Author
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