EBOOK
About
After years of research, scientists declared that the Mediterranean diet was the best one for overall good health-and the exciting news was that it tasted great, too.
With recipes for everything from nutritious appetizers to dairy-free desserts, this unique Mediterranean vegan cookbook is ideal for vegetarians, those with a lactose intolerance, and anyone who wants to make gloriously delicious dishes without meat, eggs, or dairy. Dishes include:
• Sicilian Eggplant Relish
• Catalan Grilled Vegetables with Almond Sauce
• Classic Italian Minestrone
• Moroccan Fresh Tomato Salad
• Black Olive Bread
• Zucchini-Lemon Couscous
• Greek Currant Cake
• Braised Pears in Red Wine
• and more
With recipes for everything from nutritious appetizers to dairy-free desserts, this unique Mediterranean vegan cookbook is ideal for vegetarians, those with a lactose intolerance, and anyone who wants to make gloriously delicious dishes without meat, eggs, or dairy. Dishes include:
• Sicilian Eggplant Relish
• Catalan Grilled Vegetables with Almond Sauce
• Classic Italian Minestrone
• Moroccan Fresh Tomato Salad
• Black Olive Bread
• Zucchini-Lemon Couscous
• Greek Currant Cake
• Braised Pears in Red Wine
• and more