Learn what the Master Cleanse is like and get tips, tricks, and strategies from real users who have conquered the ten-day lemonade diet cleanse.
How can you go ten days without eating? This book shows you! Presenting the day-by-day journals of twelve ordinary people who overcame their fears and successfully completed ten days on The Lemonade Diet, The Master Cleanse Experience offers their real-world solutions to all your questions, including:
• Tricks to resist food cravings
• Tips for remaining focused and positive
• Effective ways to keep your energy up
• Solutions for the effects of the laxative tea
• Smart approaches to the saline flush
• Strategies for getting through a full day at work
• Helpful ideas for falling asleep on an empty stomach