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  3. The Lonesome Thread

EBOOK

The Lonesome Thread

Reflections of Solitude, Boredom, and Creativity

Bryan Crosson
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Pages
216
Year
2020
Language
English
Publisher
Bryan Crosson

About

The nervous system is the body's engine.
Your mind, however, is the driver.
Millions of people worldwide are, affected by varying levels of PTSD. There are many situations which traumatize people:
Car Accidents Wars Earthquakes Fires
Domestic Violence Robberies Abuse
The body’s nervous system is shocked first, and trauma follows. The longer the emotional feelings internalized at the moment of shock are left untreated the more affected a person's life may be:
Depression, Exhaustion, Behavior Changes,
Phobias, Mood Swings, Powerlessness, Fear, Terror,
Loneliness, Abandonment, Hate, and Anger.
Ask yourself -Do you have a picture of an incident/accident in your mind's eye that you are unable to let go of? Using 'Trauma Therapy' to release the 'emotional feeling word' (e.g. anger) attached to the 'picture' will lessen the effect of both shock and trauma.
Trauma Free explains how to recognize, diagnose and treat shock and trauma. Included is an easy to follow exercise, which helps release the original shock.

Related Subjects

  • Mindfulness & Meditation
  • Mind, Body, Spirit
  • Adult Nonfiction
  • Military (Biography & Autobiography)
  • Biography & Autobiography
  • General
  • Military (History)
  • History

Artists

Bryan CrossonAuthor