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I WAS DELIGHTED TO RECEIVE THIS NEW SUBMISSION BY Dr. Daniel Keller. The Laughter Factor presents laughter and humor as a form of therapy. The author claims laughter is essential to the emotions, the body and soul, and the survival of civilization.
We all know that 'laughter is the best medicine' and Dr. Keller succeeds in proving this theory in his book. Humor is at the core of a whole and healthy personality. Kellar adroitly describes the healing power of laughter - based on case studies from individual and group therapy sessions. He notes that we, as humans, neglect the power of laughter in our lives by taking humor for granted. We ignore the healthy impact of a "good" hearty laugh on the body:
What happens, when our cheeks blush and our belly shakes the spasm of a guffaw, is more than a good feeling. Our vocal cords are sounding an elixir as old as Solomon's praise of a 'merry heart.' And modern medicine tells us that we are measurably cleansing our somatic pores. We now know that laughter catalyzes the endocrine system. Our pituitary gland releases pain-reducing chemicals. Endorphins and enkephalins trigger the sensation of pleasure.
With a clear and lucid style, Keller offers the reader a wealth of information that applies humor to therapy, laughter, and life as a preventative medicine of salvific proportions. This makes for insightful and entertaining reading.
One may judge the importance of a book partly in terms of content and partly in terms of need. On both counts Dr. Kellers The Laughter Factor is important. There is a dearth of literature available to the psychotherapist that applies humor theory to humor therapy. Anyone who has done counseling surely senses that humor on the part of both therapist and client can be a significant ingredient in the healing process, yet few have given the matter systematic reflection and application. Freud made a preliminary effort in this direction in his Wit and the Unconscious, and Keller draws upon his study; but many aspects of the subject remained to be developed, especially the uses of humor by the counselor and client. The Laughter Factor corrects this lacuna in our knowledge.
Before Freud, none other than the great American therapist Mark Twain credited healing powers to humor (and to his profession) when he wrote in Tom Sawyer of the old man who laughed joyously and loud, shook up the details of his anatomy from head to foot, saying that such a laugh was money in a mans pocket because it cut down the doctors bills like everything! That, in essence, is what Kellers book is about, including a chapter on recent research indicating the various positive effects of shaking up the details of ones anatomy from head to foot in hearty laughter.
A book that might profitably be read in conjunction with Kellers book is Ken Keseys One Flew Over the Cu
We all know that 'laughter is the best medicine' and Dr. Keller succeeds in proving this theory in his book. Humor is at the core of a whole and healthy personality. Kellar adroitly describes the healing power of laughter - based on case studies from individual and group therapy sessions. He notes that we, as humans, neglect the power of laughter in our lives by taking humor for granted. We ignore the healthy impact of a "good" hearty laugh on the body:
What happens, when our cheeks blush and our belly shakes the spasm of a guffaw, is more than a good feeling. Our vocal cords are sounding an elixir as old as Solomon's praise of a 'merry heart.' And modern medicine tells us that we are measurably cleansing our somatic pores. We now know that laughter catalyzes the endocrine system. Our pituitary gland releases pain-reducing chemicals. Endorphins and enkephalins trigger the sensation of pleasure.
With a clear and lucid style, Keller offers the reader a wealth of information that applies humor to therapy, laughter, and life as a preventative medicine of salvific proportions. This makes for insightful and entertaining reading.
One may judge the importance of a book partly in terms of content and partly in terms of need. On both counts Dr. Kellers The Laughter Factor is important. There is a dearth of literature available to the psychotherapist that applies humor theory to humor therapy. Anyone who has done counseling surely senses that humor on the part of both therapist and client can be a significant ingredient in the healing process, yet few have given the matter systematic reflection and application. Freud made a preliminary effort in this direction in his Wit and the Unconscious, and Keller draws upon his study; but many aspects of the subject remained to be developed, especially the uses of humor by the counselor and client. The Laughter Factor corrects this lacuna in our knowledge.
Before Freud, none other than the great American therapist Mark Twain credited healing powers to humor (and to his profession) when he wrote in Tom Sawyer of the old man who laughed joyously and loud, shook up the details of his anatomy from head to foot, saying that such a laugh was money in a mans pocket because it cut down the doctors bills like everything! That, in essence, is what Kellers book is about, including a chapter on recent research indicating the various positive effects of shaking up the details of ones anatomy from head to foot in hearty laughter.
A book that might profitably be read in conjunction with Kellers book is Ken Keseys One Flew Over the Cu