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  3. The Diet Cure

EBOOK

The Diet Cure

The 8-Step Program to Rebalance Your Body Chemistry & End Food Cravings, Weight Gain, & Mood Swings

Julia Ross
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Pages
464
Year
2012
Language
English
Publisher
Penguin Publishing Group

About

More than 100,000 copies later, this breakthrough program is more effective than ever- substantially revised and updated to include the author's latest clinical research.

For the more than 160 million overweight Americans, dieting is a failure. Based on more than twenty years of proven clinical results, The Diet Cure's revolutionary approach curbs food cravings and restores the brain's mood and appetite chemistry in twenty-four hours. Beginning with her 8-Step Quick Symptom Questionnaire, celebrated nutritional psychotherapist Julia Ross helps readers identify their unique underlying biochemical imbalances and provides targeted strategies to correct those imbalances using nutritional supplements to jump-start the dietary overhaul. Readers then create their own safe, easy-to-follow plan to end low-calorie dieting and food obsessions for good.

Related Subjects

  • Healthy Living
  • Health & Fitness
  • Adult Nonfiction
  • Diets
  • Diet & Nutrition
  • Nutrition

Artists

Julia RossAuthor