Parenting, while simply amazing, is one of the most exhausting and challenging paths we can choose. As parents, we are under more pressure than ever to keep up with today's ever-changing "standards." We are expected to be encouraging, respectful, calm, and energetic all the while acting as teachers, master negotiators, psychiatrists, housekeepers, launderers, drivers, and so much more! It's intense. It requires delicate balance.
Zen is the balance of body, mind, and spirit. Living a Zen existence involves making conscious choices to live a more peaceful and accepting life. We are all born Zen. This crazy world we live in zaps that Zen.
The Zen Parent Guide provides you with witty insight, authentic ideas to find serenity in your daily life, Zen-inspiring exercises, uplifting affirmations, and peaceful illustrations. They will inspire you to stop judging yourself and open up to embracing your inner calm, while you are sailing through the wonderfully chaotic issues that arise in life with small children.
For those who have ever thought: These things only happen to me! I can assure you; you are not the only one! Read on to discover how to create peace in your world...
