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The Complete Idiot's Concise Guide to Short Workouts

EBOOK

The Complete Idiot's Concise Guide to Short Workouts

Jonathan CaneSeries: Complete Idiot's Guide

(0)

Pages

96

Year

2010

Language

English

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About

With this helpful guide, learn many tips including:

The impact of short workouts and the importance of stretching

How to manage stress through exercise

How to develop good habits

Fitting your exercise routine into your schedule

Related Subjects

Running & Jogging
Sports & Recreation
Adult Nonfiction
Training
General
Exercise
Health & Fitness

Extended Details

SeriesComplete Idiot's Guide

Artists

Jonathan CaneAuthor