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  3. The Burnt-Out Bitch

EBOOK

The Burnt-Out Bitch

Ditch the Perfectionism, Let Go of the Guilt, and Break the Burn Out Cycle

Gwen Taylor
4.4
(5)
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Year
2025
Language
English
Publisher
Enlighten Press, LLC

About

Exhausted from trying to be perfect, keep the peace, and check every damn box-while pretending you're fine?

The Burnt-Out Bitch is your unapologetic guide to saying "no," letting go, and reclaiming your energy-without guilt. This book isn't here to fix you. It's here to free you. If you've ever felt like you're drowning in expectations (yours or everyone else's), this relatable, down-to-earth guide is packed with honest advice, zero fluff, and permission to finally rest.

Inside you'll learn how to:

• Break the burnout cycle (without quitting your life)
• Ditch perfectionism and people-pleasing
• Set boundaries without spiraling into guilt
• Calm your chaotic mind with tools that actually work
• Reconnect with the real you-beneath the roles and routines


You'll also hear stories from other women who've hit their breaking point and found a better way-and get access to a free companion workbook to help you take what you're learning and make it real.

If your to-do list is longer than your patience... if your brain is running on 2%... if you've ever thought "If I let go, everything might fall apart"... this book is for you.

Related Subjects

  • Women's Health
  • Health & Fitness
  • Adult Nonfiction
  • Emotions
  • Self-Help
  • Stress Management
  • Self-Management

Artists

Gwen TaylorAuthor