This title examines training for mixed martial arts competitions such as cardio, muscle building, weight cutting, recovery, nutrition, and physical and mental health. Bold, dynamic photos, a timeline, and informative sidebars enhance the text. Aligned to Common Core standards and correlated to state standards. Abdo & Daughters is an imprint of Abdo Publishing, a division of ABDO. Glossary of key words Index Informative sidebars Table of contents Timeline of key events This fun and fact-packed series introduces readers to the exciting world of mixed martial arts. From the stars of the sport to the thrilling world of UFC, each book explores the history, cultural impact, rules, and living legends associated with this physically demanding and exhilarating sport. Aligned to Common Core standards and correlated to state standards. Abdo & Daughters is an imprint of Abdo Publishing, a division of ABDO.
