Surfing is not just a great summer sport; it also has amazing health benefits as well. Readers will learn more about the history of surfing, how to get started safely, and the various health benefits of the sport. |Index|Sources for further research|Glossary of key words|Informative sidebars|Table of contents|Author/Illustrator biography|The Healthy for Life series introduces readers to exciting sports that can be part of a healthy and active lifestyle. These engaging titles promote good physical health for students while examining issues from why exercise is important to how leadership is used in sports.
