EBOOK

Stress Management on the Go

Techniques for Well Being

Andres L-M Larraz
(0)
Pages
120
Year
2011
Language
English

About

A Practical Guide To Simple, Powerful Functional & Effective Strategies To Manage Stress-On The Go.
Stress is a part of everybody’s life. Stress Management on the Go guides you through proven techniques that work anytime & anywhere and can be used by nearly everybody.
Some of the techniques presented are:
Neutralize Stress With Your Thoughts
Learn How To Change Your Negative Thinking Patterns
Meditation, Self-Hypnosis & Visualization Techniques
Breathing Away The Stress.

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