EBOOK

Stress Less

10 Balancing Insights on Work and Life

Amy L. Freeman
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Pages
84
Year
2014
Language
English
Publisher
Daylight Press

About

How do you do it all? Is it even possible? There are thousands of books about time management, multitasking and doing more. This book is about being comfortable with doing less, resting and directing action in a way that energizes or brings peace. Stress Less offers 10 tangible ways of dealing with stress, balancing a busy life and embracing peace of mind. Themes include:
• Saying No,
• Asking for Help
• Managing time with YOU in mind.

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