EBOOK
Soul Energy From the Heart, Volume 1
The Way And The Work To Heal Your Trauma And Love Your Life
Jason Boal(0)
About
Joy and happiness resides inside each of us. Yet even though we understand this
common thread between all spiritual disciplines and religions, it can still be
challenging to not look externally for that joy and happiness.
Lifelong seeker Jason Boal draws from over twenty-five years of meditation practices
as well as eastern and western studies to share a collection of essays that highlight
his experiences, wisdom, and tools that have helped him stay on his true path
in life. These studies include Zen Buddhism, Hinduism, Yoga, Transcendental
Meditation and Tai Chi as well as more modern techniques such as the Wim Hof
Method, Joe Dispenza manifesting meditations and the writings of others such as
Brene Brown, David Hawkins, Michael A. Singer and Gabrielle Bernstein. While
encouraging others to follow the way and do the work to guide their own personal
journeys, Jason candidly discloses how he overcame childhood trauma, anxiety and
depression, addiction, a divorce, an arrest, and job loss to eventually visualize and
then attain his best life. Included are intricate insights from his dreams, documented
over the past twenty-plus years through his channel, Sol.
SOuL Energy from the Heart shares essays, tools, and wisdom from a lifelong seeker
passionate about encouraging others to look within to heal and improve themselves.
common thread between all spiritual disciplines and religions, it can still be
challenging to not look externally for that joy and happiness.
Lifelong seeker Jason Boal draws from over twenty-five years of meditation practices
as well as eastern and western studies to share a collection of essays that highlight
his experiences, wisdom, and tools that have helped him stay on his true path
in life. These studies include Zen Buddhism, Hinduism, Yoga, Transcendental
Meditation and Tai Chi as well as more modern techniques such as the Wim Hof
Method, Joe Dispenza manifesting meditations and the writings of others such as
Brene Brown, David Hawkins, Michael A. Singer and Gabrielle Bernstein. While
encouraging others to follow the way and do the work to guide their own personal
journeys, Jason candidly discloses how he overcame childhood trauma, anxiety and
depression, addiction, a divorce, an arrest, and job loss to eventually visualize and
then attain his best life. Included are intricate insights from his dreams, documented
over the past twenty-plus years through his channel, Sol.
SOuL Energy from the Heart shares essays, tools, and wisdom from a lifelong seeker
passionate about encouraging others to look within to heal and improve themselves.