Whether you like speeding down snowy slopes or doing jumps and other tricks, snowboarding may be the sport for you. Look inside to find out more about this fast-growing sport and how it can help you stay healthy for life.|Index|Sources for further research|Glossary of key words|Informative sidebars|Table of contents|Author/Illustrator biography|The Healthy for Life series introduces readers to exciting sports that can be part of a healthy and active lifestyle. These engaging titles promote good physical health for students while examining issues from why exercise is important to how leadership is used in sports.