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  3. Sleep Like Starfish

EBOOK

Sleep Like Starfish

Rachelle Atkins
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Year
2024
Language
English
Publisher
Crabapple Books

About

Sleep like Starfish chronicles how a couch-surfing, disassociated teenage high school dropout with debilitating chronic illness, a constant loop of intrusive thoughts, and a haunting abandonment wound goes on to marry an underage musician with a fake i.d. and become a loving, responsible mother of two who graduates from college with high honors.



Rachelle Atkins not only examines the way childhood traumas manifest in the physical body, but also how a child who feels like "a body with no skin" can become the woman who lives her life with a middle-finger faith, believing that she is seen and held by something bigger than her tiny human self, even when her anxiety rumbles and her body acts like a traitor. Holding the tension between the bad that was and the good that is and can be, this memoir is a turnabout tale of discovering self-worth and learning to heal a dysregulated nervous system by coming to terms with a traumatic past, imparting levity whenever possible, and cultivating a deep sense of belief.

Related Subjects

  • Inspiration & Personal Growth
  • Mind, Body, Spirit
  • Adult Nonfiction
  • Memoirs
  • Biography & Autobiography
  • Healing
  • Health & Fitness

Artists

Rachelle AtkinsAuthor