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The clearest, simplest guide to nutrition ever published.
Understanding nutrition has never been easier.
Combining bold graphics with easy-to-understand text, “Simply Nutrition” is the perfect introduction for those who are short on time but hungry for knowledge.
Covering a range of topics-from the anatomy of the digestive system to the variety and function of macronutrients and micronutrients-each entry provides a succinct and engaging explanation of a key aspect of nutrition in simple terms.
Organized thematically, and enriched with eye-catching infographics, the book draws on the latest research in the field to explain the most important concepts and facts more clearly than ever before, providing a reliable and up-to-date point of entry into the subject.
Whether you are studying nutrition at school or college, want to better understand how diets work, or simply want a jargon-free overview of the subject, this essential guide is packed with everything you need to understand the basics quickly and easily.
Understanding nutrition has never been easier.
Combining bold graphics with easy-to-understand text, “Simply Nutrition” is the perfect introduction for those who are short on time but hungry for knowledge.
Covering a range of topics-from the anatomy of the digestive system to the variety and function of macronutrients and micronutrients-each entry provides a succinct and engaging explanation of a key aspect of nutrition in simple terms.
Organized thematically, and enriched with eye-catching infographics, the book draws on the latest research in the field to explain the most important concepts and facts more clearly than ever before, providing a reliable and up-to-date point of entry into the subject.
Whether you are studying nutrition at school or college, want to better understand how diets work, or simply want a jargon-free overview of the subject, this essential guide is packed with everything you need to understand the basics quickly and easily.