Relationships are an integral part of our life, whether it's our spouse, partner, colleague, children or friends, yet it is also one of the most challenging aspects. Successful relationships bring tremendous joy and light to our life and failing one's can take us emotionally to the depths of an abyss. They have a direct impact on our mind, emotions, and health and can be the pillar of our strength or the cause of the downward spiral of our wellbeing.
