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  3. Side Effect: Skinny

EBOOK

Side Effect: Skinny

Denise Austin's Fat Blast Diet

Denise Austin
4.5
(2)
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Pages
248
Year
2012
Language
English
Publisher
Ghost Mountain Books

About

It's a common sentiment among all women: we want to be fit, we want to get healthy, and we want to have more energy to live our busy, beautiful lives! Denise Austin, the internationally-renowned fitness guru, understands women's wants, needs, and the hurdles that they face. In her newest book, Side Effect: Skinny, Austin shares her secret fat-blast diet and healthy, delicious eating plans, alongside her fun and effective workout regimens. A culmination of Austin's decades of research and experience getting real-life women to look and feel their very best, Side Effect: Skinny introduces easy-to-implement weight loss solutions and simple yet powerful methods that encourage women of all ages to stay fit. She's redefining "skinny" and showing you that you don't need to be rail-thin to look gorgeous and live healthier.

Related Subjects

  • General
  • Health & Fitness
  • Adult Nonfiction
  • Diets
  • Diet & Nutrition
  • Weight Loss
  • Aerobics
  • Exercise

Artists

Denise AustinAuthor

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