EBOOK

Running Science

Revealing the Science of Peak Performance

John Brewer
(0)
Pages
192
Year
2018
Language
English

About

Running can encompass the absolute extremes of human performance, from speed to endurance. Running Science uncovers the fundamental science that underpins this ubiquitous sport, bringing together the study of biomechanics, nutrition, psychology, health and injury prevention, and the technical development of shoes and running surfaces: it's a complete reference.

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