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Rock climbing can be the fun and exhilarating, and the best part is that it is an activity that also helps you stay healthy and fit. Students will learn more about how they can start climbing, the importance of good equipment, and the health benefits of rock climbing.|Index|Sources for further research|Glossary of key words|Informative sidebars|Table of contents|Author/Illustrator biography|The Healthy for Life series introduces readers to exciting sports that can be part of a healthy and active lifestyle. These engaging titles promote good physical health for students while examining issues from why exercise is important to how leadership is used in sports.