EBOOK

Restful Sleep

The Complete Mind/Body Program for Overcoming Insomnia

Deepak Chopra, M. D.
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Pages
144
Year
2010
Language
English
Publisher
Harmony/Rodale/Convergent

About

A new addition to the popular Perfect Health Library series-now available in paperback. Ayurveda, the ancient Indian science of life, is ideally suited to help with the problem of insomnia, in which the mind is known to play a considerable role. In this volume, Dr. Chopra shows readers how to fall asleep easily, feel rested upon arising, identify and eliminate the imbalances causing insomnia, and more.

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