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Restful Sleep

EBOOK

Restful Sleep

The Complete Mind/Body Program for Overcoming Insomnia

Deepak Chopra, M. D.

(0)

Pages

144

Year

2010

Language

English

Harmony/Rodale/Convergent

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About

A new addition to the popular Perfect Health Library series-now available in paperback. Ayurveda, the ancient Indian science of life, is ideally suited to help with the problem of insomnia, in which the mind is known to play a considerable role. In this volume, Dr. Chopra shows readers how to fall asleep easily, feel rested upon arising, identify and eliminate the imbalances causing insomnia, and more.

Related Subjects

Alternative Therapies
Health & Fitness
Adult Nonfiction
Healing
Sleep

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