Many books exist with helpful information about learning the relaxing, healing art of practicing Reiki. What makes Reiki I: Exploring the Basics stand out is that it pulls together from many different sources a vast amount of information about Reiki that is helpful for anyone, whether they are thinking of learning about Reiki or have practiced it for a long time.The book includes information about how Reiki works, the origin and history of Reiki, the aura, the chakras and how they can affect a person's health. It includes pictures and information about Reiki hand positions for healing yourself and hand positions for healing others. It addresses how those hand positions can help a person's physical, emotional and spiritual well-being. It explains what foods, activities and thinking habits a person needs to practice in the days leading up to receiving the Reiki I attunement from a Reiki Master of your choice.There are so many details about Reiki to learn and remember. This book will give you what you need to know in an easy-to-read writing style. It is a valuable reference book for anyone studying or practicing Reiki. However, it is not a substitute for a Reiki I attunement. To get that attunement, you must attend a Reiki I workshop and receive an attunement given by a Reiki Master.
