EBOOK

About
"Recovery is hard, but nourishing yourself doesn't have to be. Recipes in Recovery delivers simple, practical, and budget-friendly meals designed for those rebuilding strength and stability. From microwave scrambled eggs to protein-packed bowls, every recipe supports physical and emotional healing. Ideal for low-energy days, medication side effects, or tight schedules, these recipes stabilize blood sugar, curb cravings, and empower recovery progress. Take control of your nutrition today-your first step to resilience starts in the kitchen."