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  2. Ebooks
  3. Raw Challenge

EBOOK

Raw Challenge

The 30-Day Program to Help You Lose Weight and Improve Your Diet and Health with Raw Foods

Lisa MontgomerySeries: Complete Book of Raw Food
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Pages
144
Year
2013
Language
English
Publisher
Hatherleigh Press

About

Take the 30-Day Raw Challenge and Discover a Happier, Healthier You!

Raw Challenge makes it fun and easy to adopt a healthy, raw vegetarian diet... in just 30 days. The Raw Challenge program guides you, day by day, towards a healthier way of life and takes the guesswork out of your raw food experience.

Raw Challenge features a 30-day planner, complete with daily recipes, helpful hints, and words of wisdom from raw food experts. It also includes success stories and easy-to-follow tips to keep you going strong during your diet and health make-over.

Raw Challenge will help you:

• Improve your health and lose weight

• Find the best way to transition to a raw diet

• Prepare a wide variety of delicious, nutritious raw food recipes

• Stay motivated with testimonials and inspiring words

• Stay on track with helpful hints by raw food experts

Remember, Raw Challenger: YOU are in control of your diet and your life, so let Raw Challenge help you maximize the potential of your food-and yourself! Whether you want to lose weight safely or just add a healthier approach to your eating habits, this plan is for you.

Raw Challenge features over 50 delicious, original recipes from Lisa Montgomery and her Raw Challengers, including:

• Cinnamon Morning Smoothie

• Smokey Backyard Tomato Soup

• Raw Vegetable Pasta

• Baby Bella Burgers

• Summer Squash Slaw

• Raw Thai Curry

• Chile Con Amore

• Spicy BBQ Zucchini Chips

• Mango Tango Cake

• Green Tea Ice Cream

• And many more!

Related Subjects

  • Vegetarian
  • Cooking
  • Adult Nonfiction
  • Natural Foods
  • Specific Ingredients
  • Diets
  • Diet & Nutrition
  • Health & Fitness

Extended Details

  • SeriesComplete Book of Raw Food #7

    Artists

    Lisa MontgomeryAuthor