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The Huna Way of Life contains elements of philosophy, psychology, and religion, offering practical, easy-to-learn methods of personal goal attainment and spiritual growth. First published in 1959, this book by Max Freedom Long, founder of The Huna Fellowship-an organization which co-ordinates the teaching, research, and practice of this ancient system recovered during over fifty years of research by Long himself from the ancient traditions of Hawaii-serves as a technical manual on the special aspects of his many years of research. The Huna Way of Life contains elements of philosophy, psychology, and religion, offering practical, easy-to-learn methods of personal goal attainment and spiritual growth. An enlightening read. "Huna is not an 'occult' system-that is, hidden from all but a few 'favored' adherents or 'initiates.' It is based on knowledge of human psychology and of how the various parts of the human personality function. When you learn how the psyche works, you will be able to see how it functions properly and with the greatest effectiveness. Huna emphasizes normal living in every way and makes everyday life more livable. In times of stress, Huna offers effective relief in any situation. As Max Freedom Long put it, "If you are not using Huna, you are working too hard!"