Pocket Guide to the 12 Steps

A time-proven process of healing, The 12-Step method is a practical approach to overcoming addictions, codependency, and compulsions. These steps will help you:
• Heal your relationships with others.
• Master new skills to sustain a healthy lifestyle.
• Restore joy and meaning to your life.
• Overcome social isolation.
• Learn to hear and be honest with yourself.
• Build a clear sense of purpose.