Fundamental teachings on attaining peace- both personal and global. Excerpted from Swami Satchidananda's books Beyond Words, To Know Yourself, and The Golden Present- 28 chapters on vital topics including How to be Healthy, How to Know Your Self, How to Gain Self-Mastery, How to Cultivate the Positive, How to Understand Suffering, How to Avoid Disappointments, How to Play the Game of Life, How to Bring Peace to the World. A sure guide to a healthy, happy, fulfilled life.
