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  4. One Hundred Strength Exercises

EBOOK

One Hundred Strength Exercises

Ed Mcneely
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Pages
208
Year
2012
Language
English
Publisher
Burford Books

About

This book covers how to begin a strengthening program and how to progress in it, and includes clear instructions on how to strengthen every major muscle group in the body.

Related Subjects

  • Reference
  • Sports & Recreation
  • Adult Nonfiction

Artists

Ed McneelyAuthor