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What does On-Season Off-Season mean?
On-Season is a period when athletes or regular exercisers focus on their training and diet
programs preparing for competitions or other events; while Off-Season is a period when athletes
or regular exercisers are more relaxed with their training program and more flexible with their diet
while maintaining a healthy lifestyle.
On-Season is a period when athletes or regular exercisers focus on their training and diet
programs preparing for competitions or other events; while Off-Season is a period when athletes
or regular exercisers are more relaxed with their training program and more flexible with their diet
while maintaining a healthy lifestyle.