The World Health Organization names stress as the health epidemic of the 21st-Century. Slowing down not only reduces stress, but produces outcomes with a greater impact.
Natural Reflectors explores the idea of instilling, within our actions, a mindset of intentional reflection taken from the power of nature's cycles. You will learn how a healthy process of managing one's life has both elements of reflection and action. Find within these pages stories such as:
• Bill Burnett from Stanford's Design Your Life Lab explaining how we can only make good decisions when listening to both our mind and body • Stacy Levy, an environmental artist revealing the stories in nature that surround each of us, allowing us to see them, appreciate them, consider them, and maybe even learn from them • Carl Honoré describing how our behavior is heavily influenced by our definition of time
If you have ever thought that there must be a better way, to find meaning and purpose in your everyday life, read Natural Reflectors. If you are tired of living on autopilot, or if you are seeking a greater connection with the world around you, this book offers hope.
