EBOOK
About
What if we were taught as teenagers how to have a healthy relationship with ourselves? What if we were taught from a very young age how to naturally calm our anxiety and understand ourselves as individuals?
Mrs. Neal’s passion is to bring this opportunity to as many teens as possible. Her book, Mrs. Neal’s not-so-conventional Meditation Class for Teens, provides a resource to help young people develop into themselves with greater ease and confidence.
The universal truths written in her new book are simple for teens to understand, and to apply to their daily lives, producing immediate results. Her meditation exercise is a useful daily tool for relaxation, and for teaching teens how to come back into their natural state of being, which is free of anxiety and depression.
Mrs. Neal’s passion is to bring this opportunity to as many teens as possible. Her book, Mrs. Neal’s not-so-conventional Meditation Class for Teens, provides a resource to help young people develop into themselves with greater ease and confidence.
The universal truths written in her new book are simple for teens to understand, and to apply to their daily lives, producing immediate results. Her meditation exercise is a useful daily tool for relaxation, and for teaching teens how to come back into their natural state of being, which is free of anxiety and depression.