EBOOK

Mindfulness for Beginners

Dalida Turkovic
(0)
Pages
56
Year
2016
Language
English

About

Beginners Mind came to life as a reflection of my personal journey in mindfulness. It is an attempt to explain complex processes that happen as a result of a simple practice. After a while, I realized that using words to explain mindfulness led me to a mindless process. The more I tried to bring clarity, the less present I was. The drawings helped me to express exactly how I feel through the practice, and I hope it will become an inspiration to those who are curious about the practice.

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