EBOOK
About
Mindfulness - Waking Up to the Ocean is a soothing picture book for ages '6 to 106' about discovering calm in the changing oceans of life... a gentle journey with a curious, mindful dolphin sailing the seas of new possibilities.
This creative book shares an invitation to pause, to take a breath and to notice the world anew with positive intention and purpose, enabling a fresh, more helpful and kinder perspective beyond the swirling waves of our busy minds.
Suitable for a wide readership from ages 6 onwards, in addition to use as an educational and therapeutic resource.
This creative book shares an invitation to pause, to take a breath and to notice the world anew with positive intention and purpose, enabling a fresh, more helpful and kinder perspective beyond the swirling waves of our busy minds.
Suitable for a wide readership from ages 6 onwards, in addition to use as an educational and therapeutic resource.