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  1. Navigate Home
  2. Ebooks
  3. Look Better Naked

EBOOK

Look Better Naked

The 6-week plan to your leanest, hottest body--ever!

Michele Promaulayko
1
(1)
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Pages
320
Year
2011
Language
English
Publisher
Harmony/Rodale/Convergent

About

Look Better Naked is a diet, exercise, beauty, and self-confidence plan from the editor-in chief of Women's Health, the magazine that knows how to speak to women in a smart, inspiring way. The book offers expert tips and simple plans for reshaping a woman's body quickly and easily. It reveals the power foods a woman should put on her plate every day and has a workout plan that delivers results in just 15 minutes a day. The plan also helps a woman:

• flatten her belly

• tone her legs

• tighten her butt

• improve her skin and hair

A woman's posture, her pride, her personal power -they all go together. Look Better Naked shows a woman how to be the best possible version of herself that she can be.

Related Subjects

  • General (Exercise)
  • Exercise
  • Health & Fitness
  • Adult Nonfiction
  • General (Beauty & Grooming)
  • Beauty & Grooming
  • Diets
  • Diet & Nutrition

Artists

Michele PromaulaykoAuthor
Maura RhodesAuthor