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  4. Less Stress

EBOOK

Less Stress

Developing Stress-Management Skills

Ben HubbardSeries: Chill
(0)
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Pages
32
Year
2021
Language
English
Publisher
Capstone

About

Stress is everywhere. There's no way to escape it, but there are ways to deal with it. Take a deep breath. Control your schedule. Get rid of distractions. Replace tension and anxiety with relaxation and coping mechanisms that really work

Related Subjects

  • Mindfulness & Meditation
  • Health & Daily Living
  • Juvenile Nonfiction

Extended Details

  • SeriesChill

    Artists

    Ben HubbardAuthor