EBOOK
Keep It Simple, Spirit
Simple Practices for Peace of Mind, Loving Yourself, and a Joyful Life!
Connie Robichaud(0)
About
Are you moving through emotional pain such as grief, anger, shame, and fear in healthy ways?
Or are you repressing internal emotional issues by numbing out externally with food, alcohol, drugs (prescription or illegal), overworking, television, gambling, internet surfing, or other distractions?
Keep It Simple, Spirit:
Provides simple, effective coping methods for mental wellness.
Uses compassion, and humour to heal your body, mind, and spirit.
Guides you in transforming your life from the inside-out.
Nuggets of wisdom, and practical reflections for inner peace.
Or are you repressing internal emotional issues by numbing out externally with food, alcohol, drugs (prescription or illegal), overworking, television, gambling, internet surfing, or other distractions?
Keep It Simple, Spirit:
Provides simple, effective coping methods for mental wellness.
Uses compassion, and humour to heal your body, mind, and spirit.
Guides you in transforming your life from the inside-out.
Nuggets of wisdom, and practical reflections for inner peace.