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  3. JoyFull

EBOOK

JoyFull

Cook Effortlessly, Eat Freely, Live Radiantly

Radhi Devlukia-Shetty
5
(1)
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Pages
288
Year
2024
Language
English
Publisher
S&S/Simon Element

About

More than 125 plant-based recipes and a practical approach to making deeply flavorful food for feeling your best physically and spiritually from the most beloved and joyful vegan home cook, Radhi Devlukia-Shetty.

“Joyfull” is stunning with more than 125 plant-based recipes for every meal of the day. With bright four-color photography of Radhi's food and family, and touching on the foundations of Ayurveda, “Joyfull” leads you on a path that connects the very act of cooking to set our health, mood, and vibe. When you cook consciously, Radhi explains, we connect to our food, and engage more deeply with all aspects of our wellbeing. And so, alongside the recipes, Radhi shares the daily beauty rituals her fans adore, breath exercises, meditations, and exercises to invigorate the senses-and you. Recipes include:

-Pastas and Grains: Jay's Mexican Rice, One Pot Lemony Spaghetti, Momma Shetty's Biriyani, Sticky Hoisin Udon Noodles.

-Salads: My Everything Packed Salad, Fattoush, Soba Noodle Salad, Old School Potato Salad

-LBP's (Lentils, Beans, and Proteins): Baked Falafel, Three Bean Red Pepper Curry, Saag Tofu

-Hero Vegetables: Sweet and Salty Broccoli, Bombay Potatoes, Brussels Sprouts with Chickpea Flour Curry

-Soups: Cream of Asparagus, Curried Butternut Squash, Clear Veggie Broth

-Bread (It's Life): Carrot Lox Bagel, Spicy Bean Burger, Pizza Quesadilla, Pull-Apart Cheesy Bread

-Liquid Love (Drinks): Strawberry Mint Lemonade, Paypaya Lassi, Detox Tea

-Sweet Treats: Pecan Upside-down Cake, Pear and Chocolate Crumble, Date Tarts

Practical and full of Radhi's humor and playfulness, Joyfull combines nourishing recipes that delight the senses with beautiful writing and tips designed to bring health and wellness-and joy-to every area of your life.

Related Subjects

  • Vegan
  • Cooking
  • Adult Nonfiction
  • Nutrition
  • Diet & Nutrition
  • Health & Fitness

Artists

Radhi Devlukia-ShettyAuthor